19th of March 2018 Ibiza
I walk the streets I know so I concentrate
on the ground immediately under my feet as I walk. There is fast movement of
the ground, rolling under me as I take the same step time and time again. I get
the sensation of being a hamster in a wheel, just taking steps as life slips
under me.
As I do this I keep a sense of attention,
from diffused attention over the objects around me, may that be people walking,
lamp posts or steps.
I get a great sensation of the illusion of
matter around me. I go deep into the detachment
of the space I am in.
I look up and break the concentration as I
reach a zebra crossing. I feel surprised to recognise where I´m at. It´s as if
the lights have suddenly been put on after watching a movie in the cinema.
Today was a strong experience, took me
further out from phenomena.